Resources
Training Opportunities
Education Resources
YES MB Resource Guide
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YES Manitoba Resource Guide
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A comprehensive guide listing various organizations, agencies, contact information, and websites for many topics.
Resources Based on Category
Emergency
Adult Crisis Stabilization Unit (24Hrs)
Ph: 204-940-3633
Adult Mobile Crisis Service (24Hrs)
Ph: 204-940-1781
Crisis Response Centre
817 Bannatyne Ave
Ph: 204-940-1781
https://www.sharedhealthmb.ca
Free service, Manitoba Health Card needed
Emergency Services
Ph: 911
Ikwe-Widdjitwin – Crisis Line
Ph: 1-800-362-3344
Klinic Crisis Line
Ph: 204-786-8686
Manitoba Suicide Prevention & Support Line
Ph: 1-877-435-7170
MB Province – Wide Domestic Abuse Crisis Line
Ph: 1-877-977-0007
Text: 204-792-5302 or 204-805-6682
Mental Health Mobile Crisis
Ph: 204-940-1781
Mobile Crisis Response Team
Ph: 1-877-726-2880
National Overdose Response Service
Ph: 1-888-688-6677
National Suicide Prevention and Support Line
Ph: 1-833-456-4566
Text: 45645 (3-11pm)
Poison Control Centre
Ph: 1-855-776-6476
Suicide Crisis Helpline
Text: 988
Willow Place – Crisis Line (24Hrs)
Ph: 204-615-0311
Youth Mobile Crisis Team
Ph: 204-949-4777
2LGBTQIAs+
167 Sherbrook St
Ph: 204-982-7800
https://serc.mb.ca/other-services/online-resources/affirming-your-identity/
Gender Dysphoria Assessment and Action in Youth (GDAAY)
Ph: 204-787-2490
https://gendercreativekids.ca
Our Own Health
230 Osborne St
Ph: 204-691-1600
reception@ourownhealth.ca
www.ourownhealth.ca
Rainbow Resource Centre
545 Broadway
Ph: 204-474-0212
info@rainbowresourcecentre.org
https://rainbowresourcecentre.org
Trans Health – Klinic
167 Sherbrook St
Ph: 204-784-4016
https://klinic.mb.ca/health-care/transhealthklinic/
Trans Life (9am-4pm)
Ph: 1-877-330-6366
Addictions
Addiction Info Line
Ph: 1-855-662-6605
Addictions Foundation of Manitoba
1031 Portage Ave
Ph: 1-866-638-2561
Text: 204-994-6200
https://afm.mb.ca/
Adult & Teen Challenge of Central Canada
83 Kate St
Ph: 204-949-9484
info@teenchallenge.tc
https://teenchallenge.tc/
Many services to support teen and adults with addictions; costs are free depending on the service
Canada – How to Help Prevent Cannabis Poisoning in Children
https://canada.ca/cannabis
Concurrent Mental Illnesses and Substance Use Problems – CMHA Brochure
https://www.cmhaacrossmb.ca
Crack Kit – Safe Use Kit – AQPSUD
Forward in Recovery – Tamarack Recovery Centre
60 Balmoral St
Ph: 204-774-2750
aftercare@tamarackrecovery.org
https://tamarackrecovery.org
John Howard Society of Manitoba
583 Ellice Avenue
Ph: 204-775-1514 ext. 108
https://johnhoward.mb.ca
Making Choices About Cannabis – Healthy Living Workbook
https://healthylivingworkbook.com
Manitoba Addictions Helpline
146 Magnus Ave
Ph: 1-855-662-6605
mbaddictionshelpline@sharedhealthmb.ca
https://mbaddictionhelp.ca
Manitoba Area – Cocaine Anonymous
Various Locations
Ph: 204-250-2626 24-hour info line
camanitoba@outlook.com
https://www.camanitoba.org
Preventing Cannabis Poisoning in Children (Gov’t of Canada)
https://www.canada.ca/en/health-canada/services/drugs-medication/cannabis/health-effects/poisonings-children.html
Quit Smoking with Your Manitoba Pharmacist
230 Main St, Selkirk
Ph: 204-482-5600
Rapid Access to Addictions Medicine (RAAM) Clinic
Ph: 1-855-662-6605
http://mbaddictionhelp.ca/services/rapid%20access-to-addictions-medicine-raam/
Safer Crack Smoking – CATIE
https://www.catie.ca/smoking-crack-cocaine-with-a-straight-stem-steps-to-safer-smoking
Safer Crystal Meth Smoking – CATIE
Smoking crystal meth using a bowl pipe: Steps to safer smoking | CATIE – Canada’s source for HIV and hepatitis C information
Safer Injection Sites – CATIE
https://www.catie.ca/prevention-prevention-methods/safer-injecting-and-smoking-supplies
Sharp Shooters – CATIE
https://www.catie.ca/sites/default/files/2021-12/70222.pdf
Stats, Facts & Talking Points About Alcohol and Other Drugs
https://facebook.com/parentactionondrugs
Understanding Substance Use – CMHA
https://cmha.ca/brochure/understanding-substance-use/
Youth Addictions Services (Shared Health)
https://sharedhealthmb.ca/services/mental-health/child-youth-services/community-based-addictions-services/
Youth Community-Based SVC
200 Osborne St N
Ph: 204-944-6235
media@shared.healthmb.ca
https://afm.mb.ca
Free, MB Health Card needed, 12+ experiencing substance misuse of alcohol, drugs and gambling
Advocacy
100 Pth 12N Steinbach
Ph: 204-320-8202
heidi.falk@rcmp-grc.gc.ca
https://headwaysteinbach.ca
Manitoba Advocate for Children and Youth (MACY)
346 Portage Ave
Ph: 204-988-7440
info@manitobaadvocate.ca
https://manitobaadvocate.ca/
Basic Needs
Indoor Washrooms
1JustCity Oak Table
107 Pulford St
Mon-Thurs: 12pm-3pm, Fri: 10am-11:30pm
1JustCity West Broadway
222 Furby St
Mon-Thurs: 4:30pm-6pm
1JustCity West End
222 Furby St (Temporary)
Tu-Th: 12pm-1:30pm
Cornish Library
20 West Gate
Mon/Tues/Thurs: 1pm-8pm; Fri/Sat: 10a-5pm
Huddle Broadway
533 Broadway
Mon-Fri: 12pm-6pm
Ages 12-29
Klinic
167 Sherbrook St
Mon-Thurs: 9am-8pm; Fri: 9am-5pm; Sa: 10am-3:30pm
Nine Circles
705 Broadway
Mon-Fri: 9ma-4:30pm
West Central Women’s Resource Centre
640 Ellice Ave
Mon/Weds/Fri: 9am-4:30pm; Tues/Th: 12:30pm-6pm; Sat: 9am-12pm
Free Showers
Main Street Project
75 Martha St
Ph: 204-982-8245
Shower and 2 sinks for those accessing the shelter or drop-in, Mon-Sun 7am-7pm
Our Place/Chez Nous (The Cross) Drop-In
676 Main St
Ph: 204-956-1359
2 showers available; towel, toiletries and clean underwear provided
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5618
Ages 29 and under, showers available on drop-in basis, Mon-Fri: 1pm-3pm
Siloam Mission
300 Princess St
204-956-4344
Showers available for people staying at the shelter
Union Gospel Mission
320 Princess St
Ph: 204-943-9904
Showers available to men and women, Mon/Wed/Fri 2pm-4pm, clothing is also available at this time
West Central Women’s Resource Centre
640 Ellice Ave
Ph: 204-774-8975
Showers available to women-identified people, shampoo kit available, feminine hygiene products available
Computer and Internet Access
1JustCity Oak Table
107 Pulford St
Mon-Thurs: 12pm-3pm; Fri: 10am-11:30pm
Cornish Library
20 West Gate
Mon/Tues/Thurs: 1pm-8pm; Fri/Sat: 10am-5pm
Huddle Broadway
533 Broadway
Mon-Fri: 12pm-6pm
Ages 12-29
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5618
Ages 29 and under, Mon-Fri: 9am-5pm
West Central Women’s Resource Centre
640 Ellice Ave
Mon/Weds/Fri: 9am-4:30pm; Tues/Thurs: 12:30pm-6pm; Sat: 9am-12pm
Youth Employment Services Manitoba (YES Manitoba)
614-294 Portage Ave
Ph: 204-987-8661
Ages 29 and under, Mon-Fri: 8:30 am- 4:30 pm
Phone Access
1JustCity Oak Table
107 Pulford St
Mon-Thurs: 12pm-3pm; Fri: 10am-11:30pm
1JustCity West End
222 Furby St (Temporary)
Tu-Th: 12pm-1:30pm
Cornish Library
20 West Gate
Mon/Tues/Thurs: 1pm-8pm; Fri/Sat: 10am-5pm
Huddle Broadway
533 Broadway
Mon-Fri: 12pm-6pm
Ages 12-29
Klinic
167 Sherbrook St
Mon-Thurs: 9am-8pm; Fri: 9am-5pm; Sat: 10am-3:30pm
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5618
Ages 29 and under, Mon-Fri: 9am-5pm
West Central Women’s Resource Centre
640 Ellice Ave
Mon/Weds/Fri: 9am-4:30pm; Tues/Thurs: 12:30pm-6pm; Sat: 9am-12pm
Youth Employment Services Manitoba (YES Manitoba)
614-294 Portage Ave
Ph: 204-987-8661
Ages 29 and under, Mon-Fri: 8:30 am- 4:30 pm
Free Laundry
Crossways in Common
222 Furby St
Ph: 204-774-2773
Laundry available, Mon/Weds/Thurs/Fri: 1pm or 3pm, must sign up in advance
Andrews Street Family Place
220 Andrews St
Ph: 204-589-1721
Laundry available to community members, Mon/Tues/Thurs: 9am-3pm; Wed. 1pm-3pm; must bring own soap, limited to 2 loads per household, per day
Indian and Metis Friendship Centre of Winnipeg
45 Robinson St
Ph: 204-586-8441
Laundry available, Mon-Fri: 9am-4pm, laundry materials not provided
Ma Mawi Wi Chi Itata Centre
363 McGregor St
Ph: 204-925-6816
Mon-Fri: 8:30am-6:30pm; Sat: 8:30am-3pm; provides access to free washroom use
North Point Douglas Women’s Centre
221 Austin St
Ph: 204-947-0321
Drop In: Mon/Tues/Weds/Fri: 9am-5pm 34
Our Place/Chez Nous (The Cross) Drop-in
676 Main St
Ph: 204-956-1359
Volunteer run laundry service available; Tues/Wed/Thurs: 9am–11am
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5618
Ages 29 and under, must be pre-booked (usually 1-week in advance), laundry soap provided
Sunshine House
846 Logan Ave
Ph: 204-783-8565
Laundry may be available during drop-in hours: Mon-Weds: 2pm-4pm, please call ahead to confirm
Union Gospel Mission
320 Princess St
Ph: 204-943-9904
Mon/Wed/Fri: 2pm-4pm
West Central Women’s Resource Centre
640 Ellice Ave
Ph: 204-774-8975
Laundry available to women-identified people and newcomer men
Wolseley Family Place
691 Wolseley Ave lower level
Ph: 204-788-8052
Laundry available for people living with children who are listed on their Manitoba Health Card, Mon/Tues/Thurs/Fri: 9am-2:30pm; Weds 12pm-2:30pm
Free Clothing
Acorn Family Place
222 Furby St
For families with children ages 0-6; M/Tues/Thurs/Fri: 9am-4pm; Weds: 1pm-4pm
Adventist Community Services
95 Stadacona Ave
Ph: 204-663-2278
Mon: 1pm-4pm and Tues-Fri: 9:30am-12pm
Agape Table
364 Furby St
Mon-Fri: 7am-11am
Koats for Kids
3172 Portage Ave
Ph: 204-586-5628
Sept. to Mid-Feb; Mon-Thurs: 9am-4pm
Magnus Eliason Recreation Centre (MERC)
430 Langside St
Ph: 204-783-5000
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5618
Ages 29 and under, Mon-Fri: 9am-5pm
Siloam Mission
309 Princess St
Ph: 204-956-4344
Appointment necessary, 1 time per week, 15-minute time allowance in clothing bank, Mon-Thurs: 9am-4pm
West Central Women’s Resource Centre
640 Ellice Ave
Mon/Weds/Fri: 9am-4:30pm; Tues/Thurs: 12:30pm-6pm; Sat: 9am-12pm
Wolseley Family Place
691 Wolseley Ave lower level
Ph: 204-788-8052
Mon/Tues/Thurs/Fri: 9am-12pm and 1pm-4pm; Weds 1pm-4pm
Community
Age & Opportunity
Ph: 204-956-6440
BGC Winnipeg
300-61 Juno St (Admin office)
Ph: 204-982-4940
https://bgcwinnipeg.ca
Free, programs for children and youth, ages 16-29, sign up using online form
Child and Family Services
Ph: 1-866-345-9241
Citizens’ Bridge
607 Selkirk Ave
204-927-2332
citizensbridge@necrc.org
https://necrc.org/programs-services/citizens-bridge/
Canadian birth certificates, bank accounts establishment, and enrollment in the Adult Driver Training Course
Early Literacy Program – Winnipeg Public Library
510 Main St
Ph: 311
https://guides.wpl.winnipeg.ca/earlyliteracy
Elmwood Resource Community Centre
545 Wall St
Ph: 204-982-1720
adminassistant@elmwoodcic.ca
https://www.elmwoodcrc.ca/
Free crisis and long-term individual counselling sessions, psycho-educational group/workshop sessions and trauma therapy and mental wellness
Futures Forward
614-294 Portage Ave
Ph: 204-987-8661
futuresforward@yesmb.ca
https://futuresforward.ca/
Provides many services for Youth-in-Care.
Huddle Brandon
701 Rosser Ave, Brandon
Ph: 204-717-6565
youask@huddlebrandon.ca
https://www.huddlemanitoba.ca
Huddle Broadway
533 Broadway
Ph: 204-228-6387
huddlebroadway@cmhawpg.mb.ca
https://www.huddlemanitoba.ca
Mon-Fri – 12pm-6pm, MB Health Card needed, Free
Huddle Ka Ni Kanichihk
34 Higgins Ave
Ph: 204-953-5820
https://www.huddlemanitoba.ca
Huddle Norwest
945 Notre Dame Ave
Ph: 204-221-9800
youthhub@norwestcoop.ca
https://www.huddlemanitoba.ca
Mon-Fri – 11am-6pm, Free
Huddle Selkirk
806 Manitoba Ave, Selkirk
Ph: 204-482-9814
huddleselkirk@peguisfirstnation.ca
https://www.huddlemanitoba.ca
Huddle South Central
Unit A-17 St. Mary’s Rd
Ph: 204-255-6497
hubfeedback@youville.ca
https://huddlemanitoba.ca/find-a-location/huddle-south-central/
Marymound
443 Scotia St
Ph: 204-949-4777
info@marymound.com
https://marymound.com
Free, MB Health Card needed
New Directions
717 Portage Ave
Ph: 204-786-7051
info@newdirections.mb.ca
https://newdirections.mb.ca
Free, Mon-Fri 8:30am-4:30pm
Nobody’s Perfect – Public Health
Ph: 204-231-3208
info@nobodysperfect.ca
https://nobodysperfect.ca/
North End Community Renewal Corporation (NECRC)
509 Selkirk Ave
Ph: 204-927-2330
housinggrants@necrc.org
https://necrc.org
Free, Mon-Fri – 9am-4:30pm
North End Community Resource Centre – PATH Program
Ph: 204-927-2300
One 88 Community Church
Ph: 204-505-8118
One Voice One Team
1809-201 Portage Ave
Ph: 204-926-8891
info@onevoiceoneteam.org
https://onevoiceoneteam.org
Charges starting at $15 for workshops, under 30 years of age, Mon-Fri – 9am-4pm
Recovery & Beyond
Various Locations
Ph: 204-340-3405
info@recovery-beyond.com
https://recovery-beyond.com
Call or text the number as well as 204-995-2464
Resource Assistance for Youth (RaY)
125 Sherbrook St
Ph: 204-783-5617
info@rayinc.ca
https://rayinc.ca/
Thrive Community Support Circle – Drop-In
Ph: 204-775-9934
Offers free basic needs kits, access to supports for health, volunteering, usage of phone, computer and fax access.
Villa Rosa
784 Wolseley Ave
Ph: 204-786-5741
info@villarosa.mb.ca
https://www.villarosa.mb.ca/
West Central Women’s Resource Centre
640 Ellice Ave
Ph: 204-774-8975
info@wcwrc.ca
https://wcwrc.ca/dropin/
Bagged meals Monday, Wednesday and Friday at 12pm, Tuesday and Thursdays at 5pm and breakfast available on Saturdays at 10am
West End Resource Centre
823 Ellice Ave
Ph: 204-202-6932
info@westendresourcecentre.org
https://www.westendresourcecentre.org/
Winnipeg Leisure Guide
Ph: 311
cms-programleader@winnipeg.ca
https://www.winnipeg.ca/recreation-leisure/recreation-programs
Winnipeg Public Library
Ph: 204-986-3981
https://winnipeg.ca/library
Work 2 It Program – New Directions
717 Portage Ave
Ph: 204-786-7051,5256
try@newdirections.mb.ca
https://www.newdirections.mb.ca
Referrals will be received from Probation Officers who can submit the application via email to try@newdirections.mb.ca, forms are available on website or picked up at the front desk
Youville Community Health Centre
6-845 Dakota St
Ph: 204-255-4840
https://www.youville.ca/health-centre/
Counselling/Peer Support
Ph: 204-987-7090
Aurora Family Therapy Centre
5-491 Portage Ave
Ph: 204-786-9251
https://www.aurorafamilytherapy.com
Centre Renaissance Centre
Ph: 204-256-6750
Counselling – Youville
6-845 Dakota St
Ph: 204-255-4840
https://www.youville.ca/health-centre/counselling
Futures Forward – Peer Support
614-294 Portage Ave
Ph: 204-987-8661
https://futuresforward.ca/
For youth between the ages of 15-29 years old with CFS involvement
Heartwood Healing Centre
Ph: 204-783-5460
In-Person Counselling – Klinic
167 Sherbrook St
Ph: 204-784-4090
klinic@klinic.mb.ca
https://klinic.mb.ca/in-person-counselling/
Jewish Child and Family Counselling Services
Ph: 204-477-7430
Open to all faiths and cultural groups
Peer Connections Manitoba (PCM)
100-4 Fort St
Ph: 204-786-1616
info@peerconnectionsmb.ca
https://peerconnectionsmb.ca/
Peer Support Services – Sara Riel
101-66 Moore Ave
Ph: 204-237-7165
intake@sarariel.ca
https://sarariel.ca/1-2-1-peer-outreach/
Psychotherapy – CMHA
https://cmha.ca/brochure/psychotherapy/
Teen Talk
167 Sherbrook St
Ph: 204-982-7801
thefactsoflife@serc.mb.ca
https://teentalk.ca/
Thrive Community Support Circle
406 Edmonton St
Ph: 204-772-9091
Free therapy for anyone. Intake form required, can do in-person.
Toward Recovery – CMHA
https://cmha.ca/brochure/toward-recovery/
Wa-Say Healing Centre
388 Donald St, Winnipeg MB R3B 2J4
Ph: 204-774-6484
Wa-Say Healing Centre primarily (but, not solely) assists former Indian Residential Schools students and their families in accessing appropriate levels of emotional health and wellness support services
Disabilities
https://www.additudemag.com/category/parenting-adhd-kids
ADHD experiences, parenting, treatment, webinars, and more
CADDAC: Canadian ADHD Awareness
https://caddac.ca/programs-and-events/#webinars
Child friendly ADHD videos and webinars for parents, register for free online parenting courses about ADHD and executive functions
Canadian Council on Rehabilitation and Work
1080 Portage Ave
winnipeg@ccrw.org
https://ccrw.org/
Care Possible
Ph: 204-975-3080
support@carepossible.ca
https://www.carepossible.ca/
Offers to find or offer help for respite support, elder care, personal support, home care, and more
Clinical Health Psychology – Shared Health
PZ-350, 771 Bannatyne Ave
Ph: 204-787-7424
https://www.wrha.mb.ca/psychology
Disability Tax Credit
https://www.canada.ca/en/revenue-agency/services/tax/individuals/segments/tax-credits-deductions-persons-disabilities/disability-tax-credit.html
Must fit eligibility criteria, and complete the online or paper application form with medical practitioner
Employability Assistance for People with Disabilities (EAPD)
Ph: 204-945-0575
eapd@gov.mb.ca
https://www.gov.mb.ca/wd/ites/vrmanual/index.html
Must have a diagnosed psychiatric disability, SIN, provides employment support and referrals
Healing Choices – FASD Booklet (AFM)
Healthy Minds Learning: Rolling with ADHD
https://healthymindslearning.ca/rollingwith-adhd
20 ADHD introductory video, free 8-module series
Kelty Mental Health
https://keltymentalhealth.ca/adhd
Learn about ADHD, symptoms, and ideas of what could help in home and school environments
Manitoba Accessibility Fund
https://accessibilityMB.ca
Manitoba Possible
1857 Notre Dame Ave
Ph: 204-975-3010
https://www.manitobapossible.ca/
Employment
https://accesemployment.ca/
CAHRD – Employment Services
304-181 Higgins Ave
Ph: 204-989-7110
https://www.cahrd.org
Canada Jobs
https://www.canadajobs.com
Canadian Armed Forces
https://forces.ca/
Career Builder Canada
https://www.careerbuilder.ca
Connect Employment Services
308-131 Provencher Blvd
Ph: 204-474-1959
info@connectemployment.ca
https://connectemployment.ca
Free, those with a disability, call or email, Mon-Fri – 8:30am-4:30pm
Economic Development Council for Manitoba Bilingual Municipalities (CDEM)
200-614 Des Meurons St
Ph: 204-925-2320
cdem@cdem.com
https://www.cdem.com
Free, employment workshops and training for immigrants and youth, Mon-Fri – 9am-12pm and 1pm-5pm
Eluta
https://m.eluta.ca/jobs-in-Winnipeg-MB
Employment Solutions for Immigrant Youth
249 Notre Dame Ave
Ph: 204-944-8833
info@exchangedistrict.org
https://www.exchangedistrict.org
Free, MB Health Card needed, counseling and employment services, Mon-Fri – 8:30am-3:30pm
EZ Workforce
804 Sargent Ave
Ph: 204-786-6370
https://ezworkforce.ca
Free, temporary labour solutions
Glassdoor
https://www.glassdor.ca/index.htm
Indeed
https://ca.indeed.com
IT Jobs
https://www.itjobs.ca/en
Job Bank
https://www.jobbank.gc.ca/home
Jobs on Market (JOM)
Ph: 204-948-5627
For EIA clients
Jobs.ca
https://www.jobs.ca
Knox Employment Entry Program (KEE)
400-406 Edmonton St
Ph: 204-953-2453
admin@keewinnipeg.com
https://www.keewinnipeg.com
Free, supports finding entry-level employment, Mon-Fri – 9am-4pm
Level It Up
Ph: 204-807-7295
info@levelitupmb.ca
https://www.levelitupmb.ca
LinkedIn
https://ca.linkedin.com
Manitoba Construction Sector Council
Ph: 204-272-5093
https://www.mbcsc.com
Manitoba Government – Job Opportunities
https://manitoba.ca/govjobs
Manitoba Government – List of Programs with the MB Gov’t
https://manitoba.ca/govjobs/info/programs.html
Manitoba Jobs and Skills Development Centre
100-111 Lombard Ave
Ph: 204-945-0575
mjsd@gov.mb.ca
https://www.gov.mb.ca/wd/ites/contact.html
Call for appointments or questions
Manitoba Park’s Green Team
https://www.gov.mb.ca/jec/syeo/index.html
Free, youth ages 16-29, work in provincial parks and rural areas, apply using form online and drop off at 258 Portage Ave 4th Floor
Metis Employment and Training
300-150 Henry Ave
Ph: 204-586-8474,2731
met@mmf.mb.ca
https://www.mmfemployment.ca
Free, need Metis citizenship card, Mon-Fri – 8:30am-4:30pm
Monster
https://www.monster.ca
Mosaic Newcomer Family Resource Network
397 Carlton St
Ph: 204-774-7311
mosaicinfo@mosaicnet.ca
https://www.mosaicnet.ca
Free, helps newcomers, apply online, Mon-Fri – 8:30am-4pm
NETES – Neeginan Education, Training and Employment Services, Inc. (formerly CAHRD)
304-181 Higgins Ave
Ph: 204-989-7110
https://netes.ca
Opportunities for Employment (OFE)
300-294 Portage Ave
Ph: 204-925-3490
ofe@ofe.ca
https://www.ofe.ca
Free, 18+, need SIN, Mon-Thurs – 8:00am-4:00pm with Fri being appointment only
Osborne Village Resource Centre (OVRC)
107 Osborne St Unit 1
Ph: 204-989-6503
info@ovrc.ca
https://ovrc.ca
Charges $65 per course for programming, Mon-Fri 8am-4pm, register online and book an appointment by phone
Pinnacle Staffing Solutions
394 Graham Ave
Ph: 204-943-8649
https://pinnacle.jobs
Free, placement agency
Randstad Canada
1310-220 Portage Ave
Ph: 204-943-5211
https://randstad.ca
Free, placement agency
Reaching E-Quality Employment Services (REES)
305-1200 Portage Ave
Ph: 204-832-7337
https://www.re-es.org
Free, ages 17-29, physical disabilities and health conditions, online form to be completed
Sara Riel – Employment Services
101-66 Moore Ave
Ph: 204-237-9263
info@sarariel.com
https://sarariel.ca/our-services/employment-service-orientation/
Seven Oaks Employment Program
930 Jefferson Ave
Ph: 204-697-5967
settlement@7oaks.org
https://www.7oaks.org/programs/settlement
Staffmax Staffing & Recruiting
201-1661 Portage Ave
Ph: 204-956-7090
https://staffmax.ca
Free, placement agency
STEP Services
Ph: 204-945-6892
stepservices@gov.mb.ca
https://www.gov.mb.ca/csc/step
Free, 16+ attending school, need CRC/Child Abuse Registry Check, must register online
Summit Search Group
18-201 Portage Ave
Ph: 204-957-5500
https://summitsearchgroup.com
Free, placement agency
Technical Vocational High School
1577 Wall St E
Ph: 204-775-0231
https://www.winnipegsd.ca/page/9744/career-education
Free, career education
Trade Up Manitoba
https://www.tradeupmanitoba.com
Work Force (Program of Youth for Christ Winnipeg)
467 Manitoba Ave
Ph: 204-589-4024
info@yfcwinnipeg.ca
https://workforceyfc.weebly.com
Free, ages 12-25, weekday programs with possibility of getting paid
Workers Compensation Board of Manitoba
333 Broadway
Ph: 204-954-4321
wcb@wcb.mb.ca
https://www.wcb.mb.ca
Workopolis
https://www.workopolis.com
Youth Employment Services Manitoba (YES Manitoba)
614-294 Portage Ave
Ph: 204-987-8661
reception@yesmb.ca
https://yesmb.ca
Free, youth ages 16-29, need SIN, Mon-Fri – 8:30am-4:30pm
Financial Support
516-294 Portage Ave
Ph: 204-989-1900
https://www.cfcs.mb.ca/
Free, provides financial literacy, income tax preparation, financial counselling
Community Unemployed Help Centre (CUHC)
102B-275 Broadway
Ph: 204-942-6556
info@cuhcmb.ca
https://cuhc.mb.ca/
Provides information, assistance, advice, and representation to individuals dealing with EI and EIA
Credit Counselling Society
1-888-527-8999
Credit Counselling Society – Bankruptcy Help & Debt Consolidation Canada
EIA Centralized Intake Services
1-111 Rorie St
Ph: 204-948-4000
mgi@gov.mb.ca
https://www.gov.mb.ca/fs/eia
Free, apply online/call/go in-person
Futures Forward
614-294 Portage Ave
Ph: 204-987-8661
https://futuresforward.ca
Free, Current or Former Youth-in-Care from 15.5 to 29, Mon-Fri – 8:30am-4:30pm
Get Your Benefits – Manitoba College of Family Physicians
5/6-915 McLeod Ave
Ph: 204-218-8139
info@mcfp.mb.ca
https://www.gov.mb.ca/health/primarycare/providers/getyourbenefits.html
Income Tax Debt – Grant Thornton
94 Commerce Drive
Ph: 204-926-3472
nathan.bell@ca.gt.com
https://gtdebtsolutions.com/en/debt-help-resources/articles/income-tax-debt-relief
Income Tax Refunds – Financial Consumer Agency of Canada
1-866-461-3222
https://www.canada.ca/en/revenue-agency/services/tax/individuals/topics/about-your-tax-return/refunds.html
Legal Rights for Youth – Income Assistance
1-855-875-8867
https://legalrightsforyouth.ca/financial-help/income-assistance
Free, Mon-Fri – 11am-2pm
Manitoba Theatre for Young People – Financial Assistance
2 Forks Market Rd
Ph: 204-947-0394
theatreschool@mtyp.ca
https://mtyp.ca/financial-assistance
Free, theatre for children and young people, fill out registration form online, ages 3-18
Persons with Disabilities Benefit
Ph: 204-948-6773
Living with disabilities, need to be eligible by meeting the requirements at https://www.gov.mb.ca/fs/manitobasupports/the-program/who-is-eligible.html, 18+, have financial need, for Indigenous people use
https://www.gov.mb.ca/fs/manitobasupports/index.html
Supporting Employment and Economic Development (SEED)
80 Salter St
Ph: 204-927-9935
info@seedwinnipeg.ca
https://seedwinnipeg.ca
Free, book an appointment by calling Ph: 204-927-9945 or email AtoB@seedwinnipeg.ca, Mon-Fri – 9am-4:30pm
The Working Centre
https://www.theworkingcentre.org
Provides housing and financial support for youth
YMCA-YWCA Financial Assistance
3550 Portage Ave
Ph: 204-889-8052
info@ymanitoba.ca
https://www.ymca.ca/what-we-offer/financial-assistance
Free, Mon-Fri – 6am-10:30pm, Sat-Sun – 7am-8pm
Youth Parliament of Manitoba
https://www.ypmanitoba.ca/session/financial-aid
Does require payment, general financial aid help, YPM is able to offer partial or full waivers on the registration cost of Session for youth who may not be eligible for the scholarships
Food Security
102-222 Furby St
Ph: 204-774-2773
info@1justcity.ca
https://www.1justcity.ca/wb
Free, basic needs and indoor meals Mon-Thurs – 12-2pm & Fri – 10am-11am
Acorn Family Place
202-222 Furby St
Ph: 204-560-3141
admin@acornfamilyplace.ca
https://acornfamilyplace.ca
Free, MB Health Card needed, Mon-Fri – 9am-4pm, Wed – 1pm-4pm
Agape Table Winnipeg
364 Furby St
Ph: 204-788-6369
https://agapetable.ca
Free, MB Health Card needed, Mon-Fri – 7am-11am
Andrews Street Family Centre
220 Andrews St
Ph: 204-589-1721
Free, MB Health Card needed, 17+, 15 free emergency food packages each day
Broadway Neighbourhood Centre Harvest
185 Young St
Ph: 204-772-9253
info@thebnc.ca
https://thebnc.ca
Free, MB Health Card needed, call Harvest MB to request food to be picked up at BNC
Christmas Cheer Board
895 Century St
Ph: 204-989-5680
https://www.christmascheerboard.ca
Free Christmas hamper, MB Health Card needed
Crossways in Common
222 Furby St
Ph: 204-774-2773
Bagged lunches from Monday-Friday starting at 1pm and Wednesday and Sunday’s arrangements for emergency hampers after hours (call for inquiries)
Direct Farm Manitoba
PO Box 3641
Ph: 431-482-1822
https://www.directfarmmanitoba.ca
Free, MB Health Card needed, holds farm markets once a week on Wednesdays
Food Matters Manitoba
422 Notre Dame Ave
Ph: 204-943-0822
info@foodmattersmanitoba.ca
https://foodmattersmanitoba.ca
Free, Mon-Fri – 9am-3pm
Freedom House
294 Ellen St
Ph: 204-504-9888
info@freedomhousewpg.ca
https://freedomhousewpg.ca
Free, MB Health Card needed, Mon-Thurs – 9am-2:30pm
Gateway House
490 Keenleyside St
Ph: 204-989-6580
east@gatewaywinnipeg.com
https://east.gatewaywinnipeg.com/home-missions
Free, MB Health Card needed, register at 204-982-3671 for an appointment
Good Food Club
748 Broadway
Ph: 204-774-7201
office.coordinator@westbroadway.mb.ca
https://westbroadway.mb.ca/programs/good-food-club
Free, MB Health Card needed, Mon-Thurs – 10am-4pm
Harvest Manitoba
1085 Winnipeg Ave
Ph: 204-982-3663
appointments@harvestmanitoba.ca
https://www.harvestmanitoba.ca
Free, MB Health Card needed, register at 204-982-3671 for an appointment
Holy Cross Parish
252 Dubuc St
Ph: 204-233-7367
office@holycrossparish.ca
https://holycrossparish.ca
Free food bank, coffee, soup kitchen, Mon-Fri – 8:30am-12pm
Hope Centre Health Care Inc.
240 Powers St
Ph: 204-589-8354
hopece@mymts.net
https://hopecentrehealthcare.com/?page_id=21
Free, MB Health Card needed, need to call Harvest MB to book an appointment, Mon-Fri – 9am-12pm & 1pm-4pm
Knox United Church
400 Edmonton St
Ph: 204-942-4579
admin@knoxwinnipeg.ca
https://knoxwinnipeg.ca
Free bi-weekly food bank, MB Health Card needed, register with Harvest Manitoba, Mon-Fri – 8:30am-4:30pm
Lighthouse Mission- Food Centre
669 Main St
Ph: 204-943-9669
info@lighthousemission.ca
https://lighthousemission.ca/
Free meals being offered Monday-Thursday 9am-11:15am, 1pm-3:15pm, and Fridays from 1-4pm and 6-7:30pm
Ma Mawi Wi Chi Itata Centre
443 Spence Ave
Ph: 204-925-0300
https://www.mamawi.com/july2021_foodkits/
Meals offered Monday-Friday from 11am-1pm and 4pm-6pm and Saturday from 11am-1pm (for food and basic needs deliveries only)
Missionaries of Charity
167 Aikins St
Ph: 204-582-2773
https://missionariesofcharity.org/index.html
Monday-Saturday take and go breakfasts from 9:30am-10:45am
North End Women’s Centre
394 Selkirk Ave
Ph: 204-589-7347
https://newcentre.org/
Monday-Friday 10am-4pm or until out of stock of bagged lunches and other basic needs: snacks, feminine supplies, hygiene kits and harm reduction.
NorWest Community Food Centre
103-61 Tyndall Ave
Ph: 204-615-3117
https://norwestcoop.ca/community-food-centre/
Free community lunches on Mondays, Wednesdays and Fridays from 12pm-1:30pm
Oak Table
107 Pulford St
Ph: 204-416-2240
https://oaktable.ca/
Lunch served Monday-Thursday from 12-2pm and Friday breakfast at 10am (Registration required for breakfast)
Salvation Army
324 Logan Ave
Ph: 204-946-9490
weetamah@salvationarmy.ca
Free, Mon-Fri – 9am-3pm, meals given monthly and need to call for upcoming dates
Siloam Mission
300 Princess St
Ph: 204-956-4344
info@siloam.ca
https://www.siloam.ca/what-we-do/
Springs Inner City
648 Burrows Ave
Ph: 204-586-6213
info@springs-innercity.org
https://springschurch.com/inner-city/
Free, breakfast with message every Weds at 9:30am, Food bank every Thurs at 10:30am, Youth night with hot meal every Fri at 7:30-8:30pm, 1 appt only each month for food bank, emergency food call 204-586-6213, register with Harvest MB for food bank
Union Gospel Mission
320 Princess St
Ph: 204-943-9904
https://ugm.ca/get-help/programs/new-westminster-resource-centre
Breakfasts served at 11am, supper served at 7pm (for 50 people each day) and drop-in services from 2-4pm every day for showers and available food (20 people every 30 mins)
Gambling
Ph: 1-800-463-1554
https://afm.mb.ca/programs-and-services/gambling/
Coming Out A Winner – Gambling and Seniors
Ph: 1-800-463-1554
https://afm.mb.ca/programs-and-services/gambling/
Gambling – Addictions Foundation of Manitoba
Ph: 1-800-463-1554
https://afm.mb.ca/programs-and-services/gambling/
GamTalk – Online Support for Gambling Issues
info@gamtalk.org
www.gamtalk.org
How Much Do You Know About the Games You Play?
Ph: 1-800-463-1554
www.mbll.ca
The Fellowship of Bettors Anonymous
755 Golspie St
Ph: 204-694-5231
info@bettors-anonymous.ca
www.bettorsanonymous.org
When Gambling Isn’t Fun Anymore
Ph: 1-800-463-1554
www.mbll.ca
Harassment and Violence
167 Sherbrook St
Ph: 204-784-4070
klinic@klinic.mb.ca
https://klinic.mb.ca/in-person-counselling/evolve/
Klinic – Sexual Assault
167 Sherbrook St
Ph: 204-784-4090
https://klinic.mb.ca/in-person-counselling/sexual-assault-crisis-counselling/
Klinic Sexual Assault Line
Ph: 204-786-8631
Manitoba Domestic Violence Support Services
05 Broadway #1410
Ph: 204-943-2382
https://www.gov.mb.ca/justice/about/contact.html
Provides a list of helpful services & who to contact for victims of DV. Open Monday- Friday 8am-4pm.
You Have Options: Help After Sexual Assault
1410-405 Broadway
Ph: 204-945-0662
https://manitoba.ca/justice/victims
Health
640 Main St
Ph: 204-940-3638
https://wrha.mb.ca
Free, MB Health Card needed, Mon-Fri – 9am-4:30pm
AIDS/STD Information Line
Ph: 204-945-2437
Are You at Risk for Heart Disease and Stroke – Heart&Stroke
1-888-473-4636
https://www.heartandstroke.ca/heart-disease/risk-and-prevention/condition-risk-factors
Breast Health – CancerCare Manitoba
5-25 Sherbrook St
1-855-952-4325
https://www.cancercare.mb.ca/screening/info/breast
CancerCare Manitoba Resource
5-25 Sherbrook St
Ph: 204-788-8626
https://www.cancercare.mb.ca/screening/info
CancerCare Manitoba Resource – Colon Cancer
5-25 Sherbrook St
Ph: 1-855-952-4325
https://www.cancercare.mb.ca/screening/info/colon
Children’s Hospital
840 Sherbrook St
Ph: 204-787-2071
https://hsc.mb.ca
MB Health Card needed
Concordia Hospital
1095 Concordia Ave
Ph: 204-667-1560
https://concordiahospital.mb.ca/
MB Health Card needed
Dial-A-Dietician – Public Health
Ph: 204-788-8248
https://misericordia.mb.ca/programs/phcc/dial-a-dietitian/
Doctor House Calls
647 Broadway
Ph: 204-582-2362
https://whitecrosshealthcare.ca
Free, MB Health Card needed, Mon-Fri – 9am, Sat-Sun – 10am-6pm
Eating Disorders – CMHA
https://cmha.ca/brochure/eating-disorders/
Family Doctor Finder (Province of Manitoba)
Ph: 204-786-7111
https://www.gov.mb.ca/health/familydoctorfinder/
Find-a-Doctor Hotline
Ph: 204-786-7111
Four Arrows Regional Health Authority
338 Broadway
Ph: 204-947-2397
info@fourarrowssrha.org
https://fourarrowssrha.org
Free, Mon-Fri – 9am-5pm
Free Confidential Health/Medical Services, STI Testing
Freestyle Libre
1-888-205-8296
customercarefreestylecanada@abbott.com
https://www.freestyle.abbott/ca-en/freestyle-libre-2.html
Grace Hospital
300 Booth Dr
Ph: 204-837-0111
pr@ggh.mb.ca
https://gracehospital.ca
MB Health Card needed
Health Sciences Centre
820 Sherbrook Street
Ph: 204-787-3661
info@hsc.mb.ca
https://hsc.mb.ca
MB Health Card needed
Klinic Community Health
167 Sherbrook St
Ph: 204-784-4090
https://klinic.mb.ca/
Mon-Fri – 9am-7:30pm, Sat 10am-3:30pm, closed on Sundays, free
Lighthouse Medical Clinic
699 Broadway
Ph: 204-306-7555
lighthouse@lmcwinnipeg.com
https://lighthousemedicalclinic.net
Free except medical forms, MB Health Card needed, Mon-Fri – 9am-5pm, Sat – 10am-2pm
Lighthouse Pharmacy
699 Broadway
Ph: 204-774-1223
lighthousepharmacy@lighthousepharmacy.net
https://lighthousepharmacy.net
Free except medical forms, MB Health Card needed, Mon-Fri – 9am-5pm, Sat – 10am-2pm
Manitoba Health Links
Ph: 204-788-8200
MEDIGROUP Portage Clinic & Walk-In
330 Portage Ave #100
Ph: 204-942-0933
Mon-Fri – 8:30am-5pm*, Sat – 9am-3pm*
MB Health Card needed
*walk-ins close once capacity is reached
Memorial Medical Clinic
595 Broadway
Ph: 204-775-7756
info@memorialmed.ca
https://memorialmed.ca
Free, MB Health Card needed, Mon-Fri – 9am-4pm
Millennium Healthcare
309 Balmoral St
Ph: 204-505-2977
info@millenniummedical.ca
https://millenniummedical.ca
Free, Mon-Fri – 9am-5pm, MB Health Card needed
Millennium Pharmacy
309 Balmoral St
Ph: 204-504-3250
info@millenniummedical.ca
https://millenniummedical.ca/
Free, Mon-Fri – 9am-5pm, MB Health Card needed
Misericordia Health Care
99 Cornish Ave
Ph: 204-774-6581
info@misericordia.mb.ca
https://misericordia.mb.ca/
MB Health Card needed
Mount Carmel Clinic
886 Main St
Ph: 204-479-0203 or Ph: 204-582-2311
mthomson@mountcarmel.ca
https://www.mountcarmel.ca/
Mon-Fri – 9am-5pm, Free, MB Health Card needed, drop-in on Thursday 4pm-8pm for youth 12-25 years old
Nine Circles Community Services
705 Broadway
Ph: 204-940-6000
communityengagement@nincircles.ca
https://ninecircles.ca
Free, Mon-Fri – 9am-5pm
One Recovery LTD
591 Broadway
Ph: 204-772-4357
info@onerecoverymb.ca
https://onerecovery.mb.ca
Free, MB Health Card needed, Mon-Fri – 9am-3pm
Resources – Klinic
167 Sherbrook St
Ph: 204-784-4090
klinic@klinic.mb.ca
https://klinic.mb.ca/about-klinic/resources/
Seven Oaks General Hospital
2300 McPhillips St
Ph: 204-632-7133
https://sogh.ca
MB Health Card needed
South Sherbrook Health Care Centre & Walk-In
88 Sherbrook St
Ph: 204-774-7196
ssch@medigroup.ca
https://mysherbrook.com
Free, MB Health Card needed, Mon-Fri – 8am-5pm, Sat – 10am-4pm
St. Boniface General Hospital
409 Tache Ave
Ph: 204-233-8563
https://stbonifacehospital.ca
MB Health Card needed
Victoria Hospital
2340 Pembina Hwy
Ph: 204-477-3148
https://vgh.mb.ca
MB Health Card needed
WellHealth Clinic (formerly Manitoba Clinic)
790 Sherbrook St
Ph: 204-774-6541
https://wellclinics.ca
Free, MB Health Card needed, provides MB Health Card
West Broadway Community Organization
748 Broadway
Ph: 204-774-7201
office.coordinator@westbroadway.mb.ca
https://westbroadway.mb.ca
Free, harm reduction, contact Jacob Nikkel
White Cross Healthcare
647 Broadway
Ph: 204-786-8588
https://whitecrosshealthcare.ca
Free, MB Health Card needed, Mon-Fri – 9am-6pm, Sat – 10am-6pm
Youville Diabetes Centre
33 Marion St
Ph: 204-233-0262
https://www.youville.ca/diabetes-centre/home
Healthy Relationships
Ph: 1-855-245-0330
https://cfmws.ca/support-services/health-wellness/healthyrelationships/tip-sheets/healthy-connections
Online service that offers helpful resources to healthy connections. Link to useful checklist.
Family Dynamics
401-393 Portage Ave
Ph: 204-947-1401
info@familydynamics.ca
https://familydynamics.ca/
Offers free services for families, helping the relationships. Open Monday- Friday 8:30 am- 4:30 pm
Family Support Centre
650 Broadway
Ph: 204-772-1923
info@familysupportcentre.ca
https://familysupportcentre.ca
Mon/Tues/Thurs – 10am-4pm, Wed/Fri – 10am-2pm, Free, MB Health Card needed
South Winnipeg Family Information Centre
Ph: 204-284-9311
Housing
https://www.gov.mb.ca/housing/progs/cmhb/cmhb-youth.html
Youth 17-26 transitioning out of CFS care
Chalmers Neighbourhood Renewal Corporation – Housing Support in Elmwood
180 Poplar Ave
Ph: 204-219-6986
housing@chalmersrenewal.org
https://chalmersrenewal.org/
End Homelessness Winnipeg
209A-1075 Portage Ave
Ph: 204-942-8677
info@endhomelessnesswinnipeg.ca
https://endhomelessnesswinnipeg.ca
Free, must fill out application, 18+, Mon-Fri – 9am-4pm
Equal Housing Initiative
Ph: 431-800-5996
First Nations, Inuit, & Metis (FNIM) Program – SE Health
157-472 Madison St
Ph: 1-800-463-1763
info@fnhssm.com
https://fnim.sehc.com
Indigenous, Mon-Fri – 9am-5pm
Fre Maachi Traditional Housing
670 Main St
Ph: 204-589-1613
intakerapidservices@mmf.mb.ca
https://www.mmfrapidservices.com
Free, must fill out referral form and consent form
Housing Resources – End Homelessness
1065 Portage Ave
Ph: 204-942-8677
202111-Housing-Resources.pdf
Jessie Home Inc
Ph: 204-417-6688
info@mycharityfund.ca
https://mycharityfund.ca/charity/479/jessie-home-inc
Free, female ages 13-17
Manitoba Housing
352 Donald St
https://www.gov.mb.ca/housing
18+, complete application form
Ndinawe Youth Resource Centre
472 Selkirk Ave
Ph: 204-417-7233
info@ndinawe.ca
https://ndinawe.ca
Free, 16 beds available first come first serve, 24-hour shelter, ages 11-17
N’Dinawemak – Our Relatives
190 Disraeli Fwy
Ph: 204-943-1803
fnfao@manitobachiefs.com
https://www.facebook.com/Ndinawemak/
Free, 24/7, 18+
New Journey Housing
305 Broadway
Ph: 204-942-2238
info@newjourneyhousing.com
https://newjourneyhousing.com
Free, Mon-Fri – 9:30am-5:00pm
Operation 50 Come Home
Ph: 613-230-4663 ext. 229
info@operationcomehome.ca
Free
Pan Am Place
88 Arthur St
Ph: 204-515-2048 ext. 10
csarifa@panamplace.com
Free, housing for youth and at-risk men, open 24 hours
Reach Youth Services
Ph: 204-294-7760
info@reachyouthservices.ca
https://reachyouthservices.ca
Free, must fill out a referral form online
Rent Assist
Ph: 204-948-7368
https://www.gov.mb.ca/fs/eia/rent_assist.html
EIA client with income lower than $25,600
Rossbrook House
658 Ross Ave
Ph: 204-949-4090
mail@rossbrookhouse.ca
https://rossbrookhouse.ca
Free, ages 6-24, Mon-Fri – 8am-12am, Sat/Sun – 24 hours
Salvation Army
180 Henry St
Ph: 204-946-9402
info@wpgboothcentre.ca
https://www.wpgboothcentre.ca
Free, 18+, Mon-Fri – 8:30am-3:30pm, shelter open 24 hours
Sara Riel – Respite Services
101-66 Moore Ave
Ph: 204-237-9263
intake@sarariel.ca
https://sarariel.ca/our-services/seneca-respite-services/
Seneca Respite Services
Ph: 204-231-0217
Siloam Mission
300 Princess St
Ph: 204-956-4344
info@siloam.ca
https://www.siloam.ca
Free, 18+, Mon-Fri – 8am-4:30pm
The Link
159 Mayfair Ave
Ph: 204-477-1804
info@thelinkmb.ca
https://thelinkmb.ca
Free overnight shelter, ages 12-21, 10 beds
Turning Leaf Support Services
565 Roseberry St
Ph: 204-221-5594
info@tlservices.ca
https://turningleafservices.ca
Free, must have an intellectual challenge and mental illness to complete online referral form
WE24/SNA-MERC
430 Langside St
Ph: 204-783-5000 ext. 111
Alternate: 204-333-9681
summer@spenceneighbourhood.org
https://spenceneighbourhood.org/program/we24/
Free, youth ages 13-26
Winnipeg Rental Network
509 Selkirk Ave
Ph: 204-417-2110
contact@winnipegrentnet.ca
https://www.winnipegrentnet.ca/
Indigenous
181 Higgins Ave
Ph: 204-925-7504
https://mb.211.ca/detail/44799275/
NETES (Neeginan Education, Training and Employment Services, Inc. formerly CAHRD)
304-181 Higgins Ave
Ph: 204-989-7110
https://netes.ca
Eagle Urban Transition Centre
Ph: 204-956-0610
First Nation & Inuit Health Branch (NIHB)
Ph: 1-800-665-8507
Alternate Contact is Ph: 204-983-4571
First Nations and Inuit Wellness Help Line
Ph: 1-855-242-3310
Ka Ni Kanichihk Inc
101-1065 Portage Ave
admin@kanikanichihk.ca
Indigenous people, Velma’s House requires 18+ female adults needing immediate safety
Ma Mawi Wi Chi Itata Centre
445 King St
Ph: 204-925-0300
info@mamawi.com
https://www.mamawi.com
Free, 21 and under and Indigenous
Manitoba Metis Federation Raid Housing
Ph: 204-589-1613
Native Addictions Council of Manitoba
160 Salter St
Ph: 204-586-8395
info@nacm.ca
www.nacm.ca
Native Women’s Transition
667 Ellice Ave
Ph: 204-415-7384
nwtc@mts.net
https://iwhc.ca
Indigenous female and children, charge a per diem rate per room
Prosper Canada Resource
Ph: 1-877-568-1571
info@prospercanada.org
www.prospercanada.org
Rapid Access to Addictions Medicine Clinic (Aboriginal Health and Wellness Centre
214-181 Higgins Ave
Ph: 204-560-7927
https://sharedhealthmb.ca/services/mental-health/mha-services/raam-clinic/
Resources for Indigenous Women and Girls – CMHA
930 Portage Ave
Ph: 204-982-6100
office@cmhawpg.mb.ca
Sagkeeng Employment and Training
208 Edmonton St
Ph: 204-943-6073
https://sagkeeng.ca
Urban Circle Training Centre
519 Selkirk Ave
Ph: 204-589-4433
www.urbancircletraining.com
Legal & Rights
Community Legal Education Association
Ph: 204-943-2382
community@communitylegal.mb.ca
https://www.communitylegal.mb.ca/
Provides free legal information. Free online information course. Access to quick legal links.
Community Legal Education Association – Sexual Harassment
301-441 Main St
Ph: 1-877-226-4366
sexualharassmenthelp@communitylegal.mb.ca
https://www.communitylegal.mb.ca/
Legal Aid Broadway
287 Broadway
Ph: 204-985-8500
info@legalaid.mb.ca
https://www.gov.mb.ca/wage/
Free drop in open to public. Online application, open Monday-Friday 8:30 am – 4:30pm.
Legal Help Centre
202-393 Portage Ave
Ph: 204-258-3096
info@legalhelpcentre.ca
https://legalhelpcentre.ca/
Provides free legal information. Drop in clinic is based on first come Tuesdays & Thursdays 1:00-4:00 pm.
Legal Resources – FGWRC
1150-A Waverly St
Ph: 204-477-1123
info@fgwrc.ca
www.fgwrc.ca
The Law – Belongs to the People
Ph: 204-943-2382
info@communitylegal.mb.ca
www.communitylegal.mb.ca
The Law Society of Manitoba – Concerns About Your Lawyer
Ph: 204-943-2382
info@communitylegal.mb.ca
www.lawsociety.mb.ca
Manitoba Human Rights Commission
700-715 Hargrave St
204-945-3007
https://www.manitobahumanrights.ca/
Mental Health
https://cmha.ca/brochure/anxiety-disorders/
Anxiety Disorders Association of Manitoba (ADAM)
100-4 Fort St
Ph: 1-800-805-8885
adam@adam.mb.ca
https://adam.mb.ca/
Virtual or in-person services available
Bounce Back – CMHA
930 Portage Ave
Ph: 1-844-733-8181
bounceback@cmhawpg.mb.ca
https://bouncebackmb.cmha.ca/
13+ living in Canada, MB Health Card needed
Canadian Mental Health Association (CMHA)
930 Portage Ave
Ph: 204-982-6100
https://www.cmhaacrossmb.ca
Free, Mon-Fri – 8:30am-4:30pm, MB Health Card needed
Centralized Intake for Child and Youth Services
165 St Mary’s Rd
Ph: 204-958-9660
https://sharedhealthmb.ca/services/mental-health/child-youth-services/
This program is based off of referrals but self-referrals are also accepted
Cognitive Behavioral Institute of Clinical Psychologists
Ph: 204-982-3810
https://cbtmanitoba.com/services-and-fees/
Province of Manitoba Health Care System does not cover these fees, but they may be covered under extended insurance packages through employment or purchase
Cognitive Behavioral Therapy with Mindfulness Program
https://www.cbtm.ca
Community Reinforcement and Family Training (CRAFT by CMHA)
930 Portage Ave
Ph: 204-982-6143
https://www.cmhaacrossmb.ca/events/craft-community-reinforcement-family-training-for-mental-illness-12/
Co-Occurring Disorders Initiative Outreach – CODI
Ph: 204-787-3283
https://sharedhealthmb.ca/services/mental-health/mha-services/codi/
Coping with Loneliness – CMHA
https://cmha.ca/brochure/coping-with-loneliness/
Cornerstone Counselling
302-1200 Portage Ave
Ph: 204-663-0050
https://sites.google.com/view/cornerstonecounselling
Based off of referrals but self-referrals are also welcome
Depression and Bipolar Disorder – CMHA
https://cmha.ca/brochure/depression-and-bipolar-disorder/
Feeling Angry – CMHA
https://cmha.ca/brochure/feeling-angry/
Grieving – CMHA
https://cmha.ca/brochure/grieving/
Health Sciences Centre – Mood and Anxiety Disorders Program
This program requires a referral from your primary care provider
I-Can Program – Strongest Families
Ph: 1-866-470-7111
https://strongestfamilies.com/
KidThink
407 Graham Ave 2nd Floor
https://kidthink.ca
Free, MB Health Card needed
Manitoba Adolescent Treatment Centre
120 Tecumseh St
Ph: 204-477-6391
info@matc.ca
https://matc.ca
8am-8pm, need physician referral, 12-18 years old
Manitoba Adolescent Treatment Centre Crisis
120 Tecumseh St
Ph: 204-949-4777
info@matc.ca
https://matc.ca
Medications for Mental Illness – CMHA
https://cmha.ca/brochure/medications-for-mental-illness/
Mental Health and Addictions Library (Shared Health)
1031 Portage Ave
Ph: 204-944-6279
sh-mha-library@sharedhealthmb.ca
https://sharedhealthmb.ca/services/mental-health/
Mental Health Education Resource Centre (MERC)
100-4 Fort St
Ph: 204-942-6568
mherc@peerconnectionsmb.ca
https://peerconnectionsmb.ca/mherc/
Mental Health for Life – CMHA
https://cmha.ca/brochure/mental-health-for-life/
Mental Health Services – Jewish and Family Services
C200-123 Doncaster St
Ph: 204-477-7430
jcfs@jcfswinnipeg.org
www.jcfswinnipeg.org
Mental Health Services for Children, Youth, and Families
165 St Mary’s Rd
https://matc.ca/
Mental Illness in The Workplace – CMHA
https://cmha.ca/what-we-do/national-programs/workplace-mental-health/
Mental Illnesses – CMHA
https://cmha.ca/brochure/mental-illnesses/
Mind Matters
3-1250 Waverly St
Ph: 204-477-8555
https://www.mindmattersclinic.ca/
Mood Disorders Association of Manitoba (MDAM)
4 Fort St
Ph: 204-786-0987
info@mood.mb.ca
https://www.moodmb.ca
Free, Mon-Fri – 9am-9pm
Mount Carmel Clinic
886 Main St
Ph: 204-582-2311
info@mountcarmel.ca
https://www.mountcarmel.ca
Mon-Fri – 9am-5pm, Free, MB Health Card needed, drop-in on Thursday 4pm-8pm for youth 12-25 years old
Myths About Mental Illness – CMHA
https://cmha.ca/brochure/myths-about-mental-illness/
Obsessive Compulsive Disorder – CMHA
https://cmha.ca/brochure/obsessive-compulsive-disorder-ocd/
Phobias and Panic Disorder – CMHA
https://cmha.ca/brochure/phobias-and-panic-disorders/
Post-Traumatic Stress Disorder – CMHA
https://cmha.ca/brochure/post-traumatic-stress-disorder-ptsd/
Preventing Suicide – CMHA
https://cmha.ca/brochure/preventing-suicide/
Rehabilitation and Recovery Service – CMHA
930 Portage Ave
Ph: 204-982-6100
office@cmhawpg.mb.ca
https://www.cmhaacrossmb.ca/winnipeg/rehabilitation-and-recovery/
Sara Riel
101-66 Moore Ave
Ph: 204-237-7165
info@sararielinc.com
https://sarariel.ca
Schizophrenia – CMHA
https://cmha.ca/brochure/schizophrenia/
Shared Health Mental Health and Wellness Resource Finder
https://sharedhealthmb.ca/services/mental-health/mental-health-and%20wellness-resource-finder/
St Boniface General Hospital – Adult Mental Health Program
https://stbonifacehospital.ca/patient-care/clinical-programs/mental-health/
This program requires a referral from your primary care provider
Stress – CMHA
https://cmha.ca/brochure/stress/
Stress Hacks
www.stresshacks.ca
Thrive Winnipeg Counselling
254 Edmonton St
Ph: 204-774-4184
www.thrivewinnipeg.com
Fee to counselling, can do in-person or virtual appointments, there are branches in Charleswood and St. Vital
University of Manitoba Psychology Service Centre
Ph: 204-474-9222
https://umanitoba.ca/arts/psychological-service-centre
Students offer a variety of psychological services to the public, supervised by registered psychologists
WHRA Community Mental Health Services – Intake
Ph: 204-788-8330
Youth Addictions Centralized Intake
165 St Mary’s Rd
Ph: 1-800-710-3999
https://sharedhealthmb.ca/services/mental-health/child-youth-services/
Youth Advisory Council (Volunteer Opportunity WRHA)
Ph: 431-323-0665
ehalprin@whra.mb.ca
Newcomers
188 Princess St
Ph: 204-415-2550
info@ccwpg.com
https://ccwpg.com/
Immigrant and Refugee Community Organization of Manitoba Inc (IRCOM)
95 Ellen St
Ph: 204-943-8765
info@ircom.ca
https://ircom.ca
Free, services for newcomers, 15+, Mon-Fri/Sun – 9am-5pm, must fill out application form here – https://app.betterimpact.com/PublicOrganization/666bedd2-6ab6-467d-a96d-10c4a52ebc53/1
Immigrant Centre – Settlement Services
100 Adelaide St
Ph: 204-943-9158
https://www.icmanitoba.com/
Manitoba Start
271 Portage Ave
Ph: 204-944-8833
frontdesk@manitobastart.com
https://www.manitobastart.com
Free, services for newcomers, ages 18-30, Mon-Fri – 8:30am-4:30pm, must bring PR card and Confirmation of Permanent Residence, CoPR passport, CoPR work/study, permit and passport refugee claim document with work permit or claim approved
MIRRORS – SHADE
https://www.shadewinnipeg.org/mirrors
N.E.E.D.S. Inc
251-A Notre Dame Ave
Ph: 204-940-1260
info@needsinc.ca
https://www.needsinc.ca
Free, services for newcomers, employment for ages 16-29, Mon-Fri – 8am-4:30pm
Our Families can Talk about Anything – SERC
167 Sherbrook St
Ph: 204-982-7800
info@serc.mb.ca
https://serc.mb.ca/what-we-offer/programs-and-projects/our-families-can-talk-about-anything/
Punjabi Community Health Services (PCHS MB)
Ph: 431-990-7247
info@pchsmb.com
https://www.pchsmb.com/
Safe Housing and Directed Empowerment (SHADE)
https://www.shadewinnipeg.org/directed-empowerment
Seven Oaks Immigrant Services
930 Jefferson Ave
settlement@7oaks.org
https://www.7oaks.org/page/78/immigrant-settlement-services
Older Adults (30+)
200-207 Donald St
Ph: 204-956-6440
info@aosupportservices.ca
https://www.aosupportservices.ca/
Care for the Caregiver – CMHA
https://cmha.ca/brochure/care-for-the-caregiver/
La Fédération de ainés de la francophonie manitobaine
123-400 rue Des Meurons
Ph: 204-235-0670
info@fafm.mb.ca
https://www.fafm.mb.ca
Seniors Abuse Support Line – Klinic
167 Sherbrook St
Ph: 1-888-896-7183
klinic@klinic.mb.ca
https://klinic.mb.ca/wp-content/uploads/2015/07/Klinic-Seniors-Abuse-Pamphlet-12-0767.pdf
WRHA Resource (Infographic)
https://wrha.mb.ca/support-services-to-seniors/
WRHA Resource (Resource Finder)
https://wrha.mb.ca/support-services-to-seniors/seniors-resource-finders/
Parents
https://www.canada.ca/en/public-health/services/child-infant-health/breastfeeding-infant-nutrition.html
Dragonfly Support Program
603 St Mary’s Ave
Ph: 204-947-2422 ext. 544
dragonflyprogram@womenshealthclinic.org
https://womenshealthclinic.org/services/dragonfly-support-program
Families First (Province of Manitoba)
https://www.gov.mb.ca/healthychild/familiesfirst/index.html
Family Dynamics
401-393 Portage Ave
Ph: 204-947-1401
https://familydynamics.ca/
For the Sake of the Children
Ph: 204-945-1301
www.gov.mb.ca/familylaw/parenting/for-the-sake-of-the-children.html
Healthy Baby – Healthy Child Manitoba
Ph: 204-945-1301
https://www.gov.mb.ca/fs/healthybaby/index.html
Insight Program – Mentor Empower Support
https://www.gov.mb.ca/fs/fasd/pubs/insightsp_en.pdf
Maternal Health and Wellness
419 Graham Ave
Ph: 204-947-1517
www.womenshealthclinic.org
Milk Mentors – Youville
6-845 Dakota St
Ph: 204-255-4840
rbrown@youville.ca
https://www.youville.ca/health-centre/prenatal
Parent’s Guide to Vaccinations – Public Health
https://www.canada.ca/en/public-health/services/publications/healthy-living/parent-guide-vaccination.html
Postpartum Depression – CMHA
https://cmha.ca/brochure/postpartum-depression/
Postpartum Depression – WRHA
https://wrha.mb.ca/mental-health/postpartum-depression/
Supporting A Loved One – CMHA
https://cmha.ca/brochure/supporting-a-loved-one/
Talk to Your Teens About Marijuana Use (Parent Action Pack)
https://www.ccsa.ca/sites/default/files/2019-05/CCSA-Marijuana-Fact-and-Fiction-Infographic-2016-en.pdf
Pre-Employment
201-61 Juno St
Ph: 204-943-8539
training.coordinator@cmwi.ca
https://cmwi.ca/
Career Trek
5-35 King St
Ph: 204-944-1800
info@careertrek.ca
https://www.careertrek.ca
Manitoba Start – Bringing You a World-Class Workforce
271 Portage Ave
Ph: 204-944-8833
frontdesk@manitobastart.com
www.manitobastart.com
PREP Employment Readiness Program – WERC
823 Ellice Ave
Ph: 204-202-6932
employment@westendresourcecentre.org
www.westendresourcecentre.org
Salvation Army – Work Readiness Program (WKRP)
2-324 Logan Ave
Ph: 204-946-9141
wkrp_step@weetamah.ca
https://www.facebook.com/wkrp.step
T.R.Y. Program – New Directions
717 Portage Ave
Ph: 204-786-7051
try@newdirections.mb.ca
https://www.newdirections.mb.ca
Recreation
Ph: 204-645-6740
www.manitobaparks.com
Birds Hill – Interpretive Park Map
Ph: 204-645-6740
www.manitobaparks.com
Birds Hill – Nimowin Self-Guiding Trail (No Winter)
Ph: 204-645-6740
www.manitobaparks.com
Birds Hill – Pine Ridge Self-Guiding Trail
Ph: 204-645-6740
www.manitobaparks.com
Canada Map Sales – Maps Across Canada
Ph: 1-877-627-7226
www.canadamapsales.com
City of Winnipeg – Recreation Fee Assistance Program
Recreation Fee Assistance Program
Grand Beach – Ancient Beach Self-Guiding Trail
Ph: 204-754-5040
www.manitobaparks.com
Grand Beach – Interpretive Park Map
Ph: 204-754-5040
www.manitobaparks.com
Homeowners Manual – FireSmart Begins at Home
Ph: 204-945-2100
firesmart@gov.mb.ca
www.manitoba/firesmart
Manitoba Anglers Guide 2024 – Magazine
Manitoba Hunting Guide 2024 – Magazine
Manitoba Parks – Camper Guide
Ph: 204-945-6784
www.manitobaparks.com
Manitoba Parks – Career Guide
parks@gov.mb.ca
www.manitobaparks.com
Manitoba Parks – Rules and Regulations
Pembina Valley – Interpretive Park Map
Ph: 204-242-2950
www.manitobaparks.com
Protect Yourself from Severe Weather – MB Provincial Parks
Ph: 204-945-4772
www.manitobaparks.com
Recreation – Fee Assistance Program
395 Main St (6th Floor)
cmsfeesub@winnipeg.ca
www.winnipeg.ca/feeasssistance
St. Malo – Tall Grass Parkland Self-Guiding Trail (No Winter)
www.manitobaparks.com
St. Norbert – Interpretive Map
200 Saulteaux Cres
Ph: 204-945-4236
www.manitobaparks.com
Resource Lists
https://mb.211.ca
Education Resources – FGWRC
1150-A Waverly St
Ph: 204-477-1123
info@fgwrc.ca
www.fgwrc.ca
Financial and Food Resources – FGWRC
1150-A Waverly St
Ph: 204-477-1123
info@fgwrc.ca
www.fgwrc.ca
Housing Resources – FGWRC
1150-A Waverly St
Ph: 204-477-1123
info@fgwrc.ca
www.fgwrc.ca
Kids Help Phone
Ph: 1-800-668-6868
Services and Supports – End Homelessness Winnipeg
200-1065 Portage Ave
Ph: 204-942-8677
info@endhomelessnesswinnipeg.ca
https://endhomelessnesswinnipeg.ca/
TTY Deaf Access Line
Ph: 204-779-8902
TTY Deaf Access Line
Ph: 204-957-7101
Winnipeg Outreach Network Resource Guide
winnipeg-outreach-network-resource-guide.1052093204.pdf
Winnipeg Services
Ph: 311
YouVille Resource List
https://www.youville.ca/health-centre/home
Sexual Health
https://www.catie.ca/essentials/hepatitis-c-basics
HIV Basics – CATIE
https://www.catie.ca/essentials/hiv-basics
Pap Test – CancerCare
5-25 Sherbrook St
Ph: 204-788-8626
cervixcheck@cancercare.mb.ca
https://www.cancercare.mb.ca/screening/info?utm_source=getcheckedmanitoba.ca&utm_medium=vanityURL&utm_campaign=getcheckedmanitoba.ca&utm_id=getcheckedmanitoba
Safer Sex and Birth Control Methods – Women’s Health Clinic
www.womenshealthclinic.org
Safer Sex Guide – CATIE
https://www.catie.ca/prevention-safer-sex/general-safer-sex
Sexuality Education Resource Centre MB (SERC)
167 Sherbrook St
Ph: 204-982-7800
info@serc.mb.ca
https://serc.mb.ca/
Syphilis – What You Need to Know – CATIE
https://www.catie.ca/syphilis-0
Street Outreach
Ph: 204-947-3277
Holding Communities, Building Stability (Main Street Project)
661 Main St
Ph: 204-982-8229
admin@mainstreetproject.ca
www.mainstreetproject.ca
Main Street Project
75 Martha St
Ph: 204-982-8229
admin@mainstreetproject.ca
https://www.mainstreetproject.ca
18+, drop-in from 9am-11:30am, 1:00pm-5:30pm, 7:00pm-7:30am, overnight shelter open from 7pm-6:30am
Resource Assistance for Youth (RaY) Street Outreach
Ph: 204-391-2209
WE24
Ph: 204-333-9681
Teens (13-15)
https://www.always.com/en-us/about-us/empowering-girls-through-education-with-always
Children, Youth and Anxiety – CMHA
https://cmha.ca/brochure/children-youth-and-anxiety/
Children, Youth and Depression – CMHA
https://cmha.ca/brochure/children-youth-and-depression/
My Tween and Me – BC Council for Families
Ph: 204-233-0262
https://www.bccf.ca/program/program-4/
Resources/Services for Children, Youth, Adults and Families (New Directions)
717 Portage Ave
Ph: 204-786-7051
info@newdirections.ca
https://newdirections.mb.ca/
Talking to Teens About Mental Health – CMHA
https://cmha.ca/brochure/talking-to-teens-about-mental-health/
Teen Clinic
https://teenclinis.ca/about-us
Transportation
Ph: 204-298-6663
managers@allaccesstaxiservice.com
http://www.allaccesstaxiservice.com
$3.95
Cowboy Taxi Ltd
300-330 St. Mary’s Ave
Ph: 204-800-2017
$3.95
Dignity Transportation
1351 Notre Dame Ave
Ph: 204-783-3333
https://www.dignitytransporation.com
$3.75
Duffy’s Taxi
1034 Notre Dame Ave
Ph: 204-925-0101
manager@duffystaxi.com
$3.95
GoCar Winnipeg
Ph: 204-999-1860
https://gocarwinnipeg.com
$14-$40 based on the zone area
iCab Winnipeg
834 Ellice Ave
Ph: 204-512-6666
support@icabapp.ca
http://www.icabapp.ca
Ikwe Safe Ride
ikwesaferide@hotmail.com
https://ikwesaferide.wordpress.com/
$10 for shorter distances; safe rides for females and children
Ride Me Home Wpg
245 Rutland St
Ph: 204-978-3008
https://www.yoweby.com/services.php
$3.95
Spence Neighbourhood Association
615 Ellice Ave
Ph: 204-783-5000
https://spenceneighbourhood.org/
Safe rides need to be aged 15-17 years old, Mon-Fri 11pm-2am
Spring Taxi
880 Logan Ave
Ph: 204-925-8888
$3.95
Uber
https://www.uber.com/ca/en/r/cities/taxi/winnipeg-mb-ca/
Unicity Taxi
340 Hargrave Pl
Ph: 204-925-3131
info@unicitytaxi.mb.ca
https://unicitytaxi.mb.ca
$3.95
Winnipeg Transit
Ph: 204-287-7433
https://winnipegtransit.com/navigo?dateTime=now&mode=depart_after
Cash – Adult – $3.35, Youth – 16 and < – $2.85, e-cash – PS students – $3.00, youth – $2.20
WINNpass Application form
510 Main St
Ph: 311
https://winnpass.winnipeg.ca/
Yellow Taxi Dispatch Ltd
1020 Selkirk Ave
Ph: 204-582-7777
$3.95
Wellness
Ph: 204-786-8880
https://sharedhealthmb.ca/files/self-care-during-covid-19-pocket-card.pdf
Helping Families – Manitoba Association of Home Economists
86 Fleetwood Rd
info@homefamily.net
https://homefamily.net/
Maia Wellness
100-70 Arthur St
Ph: 204-218-5254
Maia Wellness
Free, MB Health Card needed, Mon-Fri – 9am-5pm
Mindfulness
https://cmha.ca/brochure/mindfulness/
Monthly Action Calendars for Happier Living (Action for Happiness)
https://actionforhappiness.org/all-calendars
Well-Being Learning Centre – CMHA
930 Portage Ave
Ph: 204-982-6100
learningcentre@cmhawp.mb.ca
https://www.cmhaacrossmb.ca/courses/
Wellness News Choices for Healthy Living (Newsletter)
https://www.wellnessnews.ca/
What Is Your Path to Wellbeing? – WRHA
www.wellbeingguide.ca
Women
167 Sherbrook St
Ph: 204-784-4059
klinic@klinic.mb.ca
https://klinic.mb.ca/in-person-counselling/evolve/
Fort Garry Women’s Resource Centre (FGWRC)
1150-A Waverly St
Ph: 204-477-1123
info@fgwrc.ca
https://fgwrc.ca/
Manitoba Status
409-401 York Ave
Ph: 204-945-6281
https://www.gov.mb.ca/wage/
Helpful website for women to access.
Medical Services – Women’s Health Clinic
419 Graham Ave
Ph: 204-947-1517
www.womenshealthclinic.org
The Elizabeth Fry Society
544 Selkirk Ave
Ph: 204-589-7335
https://www.efsmanitoba.org
Velma’s House
154 Sherbrook St
Ph: 204-560-3007
idaniels@kanikanichihk.ca
www.kanikanichihk.ca
West Central Women’s Resource Centre
640 Ellice Ave
Ph: 204-774-8975
info@wcwrc.ca
https://wcwrc.ca
Free, Mon/Wed/Fri – 9am-4:30pm, T/Th – 12:30pm-6pm, Sat – 9am-12pm
Women’s Health Clinic
419 Graham Ave 3rd Floor
Ph: 204-947-1517
whc@womenshealthclinic.org
https://womenshealthclinic.org
Free, MB Health Card needed, Mon-Thurs – 9am-8pm, Fri 9am-4pm, Sat – 10:30am-3pm